Description
Swedish ladders for children are a great way to encourage physical activity, develop motor skills, and create a positive attitude towards exercise. However, it is important to ensure that the exercises are safe, age-appropriate, and developmentally appropriate for your child. Here’s how you can adapt the Swedish ladder for children:
Fun and Play : It’s important for children to have fun and play through exercise. Use imaginative names for exercises and games, and add game elements to keep them excited. For example, instead of just running, you could organize “superhero races.”
Simple exercises : Choose exercises that are simple and safe for children.
Increase intensity gradually : While exercises can be increased gradually, be careful not to overdo it. Children tire more quickly and their bodies are still growing, so give them plenty of time to rest.
Team spirit: Include elements of team spirit and cooperation so that children solve the exercises together. This will increase their motivation and allow them to feel part of something bigger.
Safety first: Make sure all equipment and surfaces your children are exercising on are safe. Make sure they warm up and stretch properly to reduce the risk of injury.
Include variety: Children love variety. Along with ladder exercises, include other different types of exercises, such as running, jumping, crawling, climbing, and balance exercises. This will help develop their motor skills.
Encourage self-confidence: Praise children for their efforts and achievements. You help them develop a positive attitude towards physical activity and self-confidence.
Adapt exercises to age: Different ages have different physical abilities. Adapt exercises to suit the age of the children. Younger children will likely focus more on play, while older children can perform exercises with greater intensity.
Parent or trainer (therapy) involvement: Involving parents or experienced trainers can help with proper execution of exercises and ensure children’s safety.
By adapting the Swedish ladder for children, you can create a fun and stimulating way to promote physical activity and a healthy lifestyle from the earliest years.
The product is intended for indoor use.
Cleaning with a damp cloth and mild detergent. It needs to be dried immediately so that water does not damage the surface of the product
Do not use abrasive cleaning agents.
Delivered disassembled in a cardboard box
Construction : moisture-permeable birch plywood, 18 mm thick, sticks: beech, fi 30 mm
The ladder/ramp is painted with non-toxic, eco-friendly water-based paints intended for toys, the paints are not harmful to humans and animals.
The ladder is intended for children from 3 years old.
Load capacity : ladder up to 80 kg, mobile attachment up to 50 kg
Dimensions : 220x80x12 cm
Security notice:
Keep the packaging and plastic wrap out of the reach of children! Risk of suffocation due to plastic wrap.
Dispose of it in the correct manner for disposing of plastic and paper waste.
When using a ladder, a child should always be supervised by an adult!!!
Check the condition of the product! For safety reasons, do not use the product if you notice that it is worn or damaged.
